Blog
Allergies, a Few Things to Watch Out for This Fall
When we think of allergy season, we tend to think of spring and early summer. That’s the time when most grasses and flowers pollinate, causing havoc for people with allergies. But fall allergies can be just as bad, particularly for...
Watch out for air pollutants in your bedroom
We recently published an article on the importance of sleep and how so many of us are not getting the quality sleep we need. There are many factors that can influence sleep. Our diet, screen time and stress all have...
Where does indoor air pollution come from?
We talked recently about the sources of air pollution lurking in our homes. There are up to 60 causes of indoor air pollution. Some, like household cleaning products and scented candles, are easy to spot. However there are many every...
Winter Solstice has just passed, its midwinter with shorter days and longer nights. We spend most of our time indoors, trying to avoid the winter weather. And, to ensure we stay as warm as possible, we work to keep our...
Keeping Indoor Air Clean During Winter
Its winter, and if the weather is freezing where you live – the last thing we want to do is open all the windows and doors. But if you want to keep the air inside your home clean and fresh...
Is It a Cold or Winter Allergies?
The weather has turned from chilly to cold; so, it’s no surprise you find yourself sniffing and sneezing. It’s at this time of year that the common cold is aggressively making its rounds. But before you reach for the cough...