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Make Sleep Health a Priority: World Sleep Day 2025

Make Sleep Health a Priority: World Sleep Day 2025

World Sleep Day, observed today on March 14, 2025, is a global call to action organized by the World Sleep Society to emphasize the critical role of sleep in overall health and well-being. It takes place every year on the...

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Investing in Workplace Air Quality is a Smart Business Move

Investing in Workplace Air Quality is a Smart Business Move

In today’s fast-paced corporate landscape, every decision has a potential impact on profitability. The data has shown – it’s essential to recognize the correlation between employee health, productivity, and the quality of the air they breathe. The concept of air...

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How to Increase Detoxification and Combat Fatigue

How to Increase Detoxification and Combat Fatigue

Recent data shows that 85% of people in the U.S. consume at least one caffeinated drink a day. It’s not surprising. Sales from commercial energy drinks reached $14 billion in the U.S. last year — a $3 billion increase since...

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Clean Air Helps to Heal Hashimoto’s Disease

Clean Air Helps to Heal Hashimoto’s Disease

This week we’ve partnered with Tracey Grant, a registered dietitian with a holistic approach to wellness. Back in 2014 Tracey was diagnosed with Hashimoto’s Disease, an autoimmune condition that affects the thyroid gland. Hashimoto’s Disease occurs when the immune system...

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Is the air in your office making you sick?

Is the air in your office making you sick?

Let’s face it…. the office is not always our favorite place to be. We spend literally years of our life there. What happens at work has a huge effect on our physical and mental wellbeing. In short, our work environment...

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Poor Indoor Air Quality Linked to Impaired Brain Function

Poor Indoor Air Quality Linked to Impaired Brain Function

The importance of clean air may seem like a no-brainer – the oxygen we breathe reaches every single part of the body and pure, fresh air genuinely feels better. Beyond the physical benefits, it now appears clean may also help...

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